Putting Yourself First: The Balance of Empathy and Self-Care in Entrepreneurship

May 08 2023

One thing most people don’t know about me is that I am incredibly empathic. I have a keen ability to listen and observe, feeling everything that surrounds me on a day-to-day basis. However, this gift of empathy can sometimes become overwhelming, especially when faced with challenges or encountering others who share similar feelings.

As an entrepreneur, it is our job to provide solutions to other people’s problems. When considering the solutions I offer my clients, I always put myself in their shoes. This personal investment ensures that I make every decision necessary for their success, choosing only the options, services, and campaigns that I would undertake for myself and my family.

While many agents, consultants, and advisors claim to do the same, there lies a significant difference between being a solutions provider and being a true advocate for your customer.

However, on mornings like this, I find it challenging to bridge the gap between the two roles I play. I have the desire to help and share, but I must also consider the potential ramifications on myself, both personally and financially, as well as the stability of my mental health. Today, I want to remind you to take the time to care for yourself and always prioritize your own well-being.

Being empathic in business is a beautiful quality, but it requires finding a balance. Here are a few key considerations to keep in mind:

Recognize your limits: While empathy fuels your desire to help others, it’s essential to understand that you have limits. Learn to recognize when you’re reaching your capacity and need to take a step back.

Practice self-care: Taking care of yourself should be a top priority. Make time for activities that rejuvenate you, whether it’s exercise, meditation, spending time in nature, or pursuing hobbies that bring you joy.

Set boundaries: Establish clear boundaries between your personal and professional life. Create a schedule that allows for dedicated time for both work and self-care. Communicate these boundaries to your clients and ensure they understand and respect them.

Seek support: Surround yourself with a supportive network of friends, family, and fellow entrepreneurs who understand the unique challenges you face. Lean on them when needed, and don’t hesitate to seek professional help if necessary.

Remember, being empathic doesn’t mean sacrificing your own well-being. By taking care of yourself, you’ll be better equipped to provide genuine and impactful solutions to your clients. So, as you navigate your entrepreneurial journey, always remember to put yourself first.

With love always,
Cyn